Did you know that 70% of N. American Adults have Sleep Disorders??
So what does that mean? Many people think that going to Starbucks or Duncan Donuts everyday to caffeinate is 'normal' and 'everybody does that' because 'I just work too hard' and 'I'm always tired.'
However, this is far from the truth.
Sleep disorders are becoming an epidemic - and fast. Sleep disorders are shortening lives - FACT. Sleep disorders are costing business BILLIONS of dollars in decreased wokers production - FACT. Sleep disorders are causing HUNDREDS of car accidents DAILY and costing Corporations MILLIONS in legal fees.
Think about it - you ever see a Big Rig Semi Truck swirve into your lane late at night? Or refill their 100 oz. Big Gulp full of Mountain Dew to stay awake while driving long hours? Of course you have.
Schneider Trucking in Green Bay, WI (www.schneider.com) is now having sleep studies done on their semi truck drivers.
There are different sleep disorders ranging from sleep deprivation, snoring, and Sleep Apnea.
Now, just to clarify, sleep deprivation is different than Sleep Apnea. If you are sleep deprived because you NEVER SLEEP, then well, try getting more sleep. However, if you are sleeping 10 hours per night and STILL TIRED, then you may have sleep Apnea.
What the heck is sleep apnea?? I'm glad you asked. Apnea means the cessation
of breathing for 10 seconds or more. Each time this occurs, it's 1 event. People can range from less than 5 events per hour to 30 plus! Can you imagine how if you were stopping breathing 30 times per hour (or once every 2 min), how that would affect your health!??
of breathing for 10 seconds or more. Each time this occurs, it's 1 event. People can range from less than 5 events per hour to 30 plus! Can you imagine how if you were stopping breathing 30 times per hour (or once every 2 min), how that would affect your health!??
Fast Facts:
*The Challenger Space shuttle Disaster was linked to a NASA employee with Sleep Apnea
*The Challenger Space shuttle Disaster was linked to a NASA employee with Sleep Apnea
* Reggie White of the Green Bay Packers had Obstructive Sleep Apnea, which was linked to his death
* 65% of Diabetics are Sleep Apneic - which is why there is also a huge correlation with Heart Disease
* 84% of people who have had with a nighttime stroke has Sleep apnea
* 70% of Adults have Sleep Disorders
* 65% of Diabetics are Sleep Apneic - which is why there is also a huge correlation with Heart Disease
* 84% of people who have had with a nighttime stroke has Sleep apnea
* 70% of Adults have Sleep Disorders
How do I know if I have Sleep Apnea?
-If you are overweight, have an large neck (men greater than 17" women greater than 16"), or you score high on the Epworth Test, you may have sleep apnea.
Take this test here: http://www.sleeptest.com/take-a-sleep-test This will give you an idea of if your sleepiness is abnormal.
OR call my pal Marc Anthony Senat at 1-800-SLEEPTEST because you need to be Diagnosed by taking a formal Sleep Test at a clinic or hospital.
How is it treated?
1. Surgery (nose or throat) I sure as HELL wouldn't want this done.
2. CPAP - this works for many, but would you want to look like this guy on the top of this page?
3. Dentistry - wear a sleep appliance!!
Are you a Dentist reading this? Want to make some money?? Check this out - THIS IS A $24 BILLION MARKET!
Can you say OPPORTUNITY? Some dentists like Dr. Brock Rondeau of London, ON, Canada(www.rondeauseminars.com) teach courses for Dentists tapping into this huge market, because honestly, most physicians (you know them as "Doctor") only offer the CPAP option (see pic up top again).
So, why the heck are you Tired? Maybe you're tired, but you have none of these symptoms. If you do not have a sleep disorder, maybe your bunk buddy does!!
Questions? Hit me up at nathanriopelle@yahoo.com
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